Surprise Health Benefits of Drinking Red Wine
(Photo courtesy of A Stone’s Throw Winery) Throughout the years, popping the cork has transformed regular gatherings into celebrations promoting love and well wishes for everyone sitting around the...
View ArticleWhat’s Missing From Your Protein Shake?
Every New Year inspires a wave of self-improvement, which for many people includes improving their overall health. Unfortunately, a recent study from the University of Scranton’s Journal of Clinical...
View Article4 Signs It’s Time to Put Away the Car Keys
One of the most difficult decisions an individual or their children will face is when an elderly person should stop driving. Putting the car keys away can feel like a loss of independence, especially...
View ArticleA Thriving Social Life Will Do Wonders for Your Body and Mind
As people get older and circumstances change, their social lives can suffer. From the death of a spouse to family and friends moving on to new endeavors, a person may find him or herself suddenly...
View Article6 Ways to Make a Home Safe and Comfortable for Seniors
Losing strength and balance can be common consequences of aging, and living with these changes is rarely easy. It is frustrating not to be able to do everything you once could; it can also be dangerous...
View Article4 Ways to Protect Your Hearing
Changes in hearing are a common part of aging. Almost half of adults over the age of 75 will have some degree of hearing loss. Changes in hearing can occur due to damage, illnesses, or even genetics....
View Article6 Foods That Can Help Reduce Joint Pain
Joint pain is a common malady debilitating many people. Millions of Americans suffer from joint pain, and arthritis is the leading cause of disability among adults in the country. For people who...
View Article5 Do’s and Don’ts for Getting Some Solid Shut-Eye
Getting some shut-eye can be one of the best parts of the day, but as you age, it can become more difficult to do so. Older adults can have a more difficult time getting to sleep, whether it is due to...
View ArticleBurning, Itching Blisters: 5 Things to Know About Shingles
You probably don’t remember having chickenpox as a child or getting a chickenpox vaccine. You probably haven’t given the illness a passing thought in decades. But you might want to think about it now....
View ArticleFeeling Dizzy? One of These Culprits Could Be to Blame
Bouts of dizziness are common for seniors, with 30 percent of people over age 60 and 50 percent of people over age 85 experiencing dizziness. But while this issue is common, that does not mean it can...
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